Nutrition is a central component in managing diabetes. A good eating regimen should be tailored to a person's goals, tastes, lifestyle, and medications they are taking.There are various recommendations regarding a diabetic diet. A general scheme may be as follows:
In the modern world, there is an obesity pandemic, which is accompanied by a boom in diets. The article discusses several common mistakes that people who want to lose weight often make, which ultimately lead to unsuccessful attempts..
Would you start a journey in a car with an empty tank? According to nutritionists, this is exactly how we should approach the issue of eating breakfast in the morning. It is true that, unlike a car, our body has its own reserves for obtaining energy, however..
Amid the "obesity pandemic" in the modern world, a slim figure is a desirable problem for many, but being too underweight may not be good for your health..
Due to the increasing incidence of health problems in recent years, more and more people are becoming interested in living a healthy lifestyle. They are trying to give preference to healthy products when choosing food..
What a child eats and drinks from birth to early adulthood determines their health throughout their lives. General eating habits are formed during the first few years..
Multivitamins – a complex of minerals and vitamins, are the most popular and frequently used dietary supplements in Georgia and the rest of the world. Characteristics They come in many forms..
Sugar is a primary and essential source of energy for our bodies. Against this background, the question naturally arises as to what is causing the growing negative attitude towards it.
The leading component in the effective management of diabetes is diet therapy, the main principle of which is to reduce the amount of carbohydrates in the diet..
From the moment of diagnosis of diabetes, the patient has to make a number of lifestyle changes. These include: regular contact with a doctor, periodic examinations,..
განახლებულია: 08.01.2026 სწორი კვების პრინციპები ბავშვთა ასაკისთვის არ განსხვავდება მოზრდილთა კვების რეკომენდაციებისგან. ჯანმრთელი კვების რეჟიმი უზრუნველყოფს ბავშვებში: სიმსუქნე ბავშვებში მნიშვნელოვანი მითითებები დიდი რაოდენობით ბოსტნეული რაციონში ბოსტნეულს განსაკუთრებული ადგილი უკავია ბავშვთა კვებაში. ცუდი ბოსტნეულის ცნება არ არსებობს, მაგრამ არის გარკვეული სახეობები, რომლებიც უფრო მდიდარია ვიტამინებითა და მინერალებით. ასეთია მკვეთრი შეფერილობის ბოსტნეული, როგორიცაა მაგალითად სტაფილო, ბროკოლი, პომიდორი, ბულგარული წიწაკა. ჯანსაღი საკვები მზადაა…
Childhood obesity is one of the most important challenges of the modern world. The number of overweight and obese children is increasing every year. The cause in most cases..