{"id":213,"date":"2018-01-20T19:28:14","date_gmt":"2018-01-20T19:28:14","guid":{"rendered":"http:\/\/endocrinolo.gy\/?p=213"},"modified":"2026-03-02T19:40:02","modified_gmt":"2026-03-02T19:40:02","slug":"%e1%83%af%e1%83%90%e1%83%9c%e1%83%9b%e1%83%a0%e1%83%97%e1%83%94%e1%83%9a%e1%83%98-%e1%83%aa%e1%83%ae%e1%83%9d%e1%83%95%e1%83%a0%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%ac%e1%83%94%e1%83%a1%e1%83%98","status":"publish","type":"post","link":"https:\/\/endocrinolo.gy\/en\/2018\/01\/20\/%e1%83%af%e1%83%90%e1%83%9c%e1%83%9b%e1%83%a0%e1%83%97%e1%83%94%e1%83%9a%e1%83%98-%e1%83%aa%e1%83%ae%e1%83%9d%e1%83%95%e1%83%a0%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%ac%e1%83%94%e1%83%a1%e1%83%98\/","title":{"rendered":"\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8"},"content":{"rendered":"<p>\u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d8\u10d7 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1\u10ee\u10db\u10dd\u10d1\u10e1 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d0\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3, \u10d8\u10e1 \u10d2\u10d0\u10dc\u10d8\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d4\u10d1\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10e0\u10e3\u10da\u10d8 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8, \u10db\u10d4\u10dc\u10e2\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8\u00a0 \u10e1\u10d8\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4.<\/p>\n<p>\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ea\u10dc\u10d4\u10d1\u10d0, \u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0 \u10d6\u10e0\u10e3\u10dc\u10d5\u10d0\u10e1 \u10db\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10ec\u10d4\u10d5\u10d0\u10d3.<\/p>\n<div class=\"text_exposed_show\">\n<h4>\u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0\u10d5\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d0\u10d3 \u10e7\u10dd\u10e4\u10dc\u10d0\u10e1 \u10d0\u10e0\u10d8\u10e1:<\/h4>\n<p><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10e8\u10d4\u10db\u10dd\u10e1\u10d0\u10d5\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d0\u10e2\u10e3\u10e1\u10d8<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10ec\u10d8\u10d2\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10e8\u10e0\u10dd\u10db\u10d8\u10d7\u10d8 \u10d3\u10d0\u10e1\u10d0\u10e5\u10db\u10d4\u10d1\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10d8<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10e1\u10e3\u10da\u10d8\u10d4\u10e0\u10d8 \u10e1\u10d8\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d4\u10d1\u10e3\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10e2\u10d0\u10e2\u10e3\u10e1\u10d8 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d7\u10d0 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10d0 \u10d3\u10d0 \u10d2\u10d4\u10dc\u10d4\u10e2\u10d8\u10d9\u10d0<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10d4\u10e0\u10d5\u10d8\u10e1\u10d4\u10d1\u10d8<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>Gender<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10d4\u10d7\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10e3\u10d7\u10d5\u10dc\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d4\u10d1\u10e3\u10e0\u10d4\u10d1\u10d0\u10dc\u10d8.<\/p>\n<h4>\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10d0:<\/h4>\n<p><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>HEALTHY EATING<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10de\u10d4\u10e0\u10e1\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d0<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10db\u10d0\u10d5\u10dc\u10d4 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d0<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d2\u10d0\u10e0\u10d4\u10db\u10dd<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d4\u10d1\u10d8<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10eb\u10d8\u10da\u10d8<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>stop smoking<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8 _ \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8.<\/p>\n<h4>\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10de\u10d0\u10e0\u10d0\u10db\u10d4\u10e2\u10e0\u10d4\u10d1\u10d8\u10d0:<\/h4>\n<p><span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d0<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0<br \/>\n<span class=\"_5mfr _47e3\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/fcb\/1.5\/16\/1f538.png\" alt=\"\" width=\"16\" height=\"16\" \/><\/span>\u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 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\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0 \u10d6\u10e0\u10e3\u10dc\u10d5\u10d0\u10e1 \u10db\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10ec\u10d4\u10d5\u10d0\u10d3. \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0\u10d5\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d0\u10d3 \u10e7\u10dd\u10e4\u10dc\u10d0\u10e1 \u10d0\u10e0\u10d8\u10e1: \u10e8\u10d4\u10db\u10dd\u10e1\u10d0\u10d5\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d0\u10e2\u10e3\u10e1\u10d8 \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10ec\u10d8\u10d2\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10e8\u10e0\u10dd\u10db\u10d8\u10d7\u10d8 \u10d3\u10d0\u10e1\u10d0\u10e5\u10db\u10d4\u10d1\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10d8 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd 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